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The Wellness Duo presented by Alpha Woman

The Wellness Duo is ready to answer your most important health and wellness questions gleaned from the Earth Kisses Sky Health and Wellness Practice.

This week, it’s all about CBD, or cannabidiol, one of the most important compounds of the whole cannabis plant that has been getting a lot of mainstream buzz as of late.

1. Why should I integrate CBD into my health and wellness routine?

CBD is a non-psychoactive component of the cannabis sativa plant, meaning that it doesn’t produce the “high” that most associate with cannabis and its sister cannabinoid tetrahydrocannabinol (THC).

Many medical cannabis patients use CBD to treat the symptoms of various medical conditions. CBD has been found to alleviate depression, arthritis, diabetes, anxiety, seizures, and works as a helpful antibiotic and anti-inflammatory. When used therapeutically, it can help people find balance in their overall health and well-being.

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