Women’s sexuality is complex and is often cerebral. We’re tired, distracted, overwhelmed, and sometimes (or a lot of the time) find it challenging to “get in the mood.” Pleasure isn’t always looked at as a ...
Deciding to embrace and sustain fitness can be a challenge, especially when you are confronted with a million myths and misconceptions. Let’s debunk and break a few predominant fitness fallacies so that you can get ...
July is menstruation month at Alpha Woman. We’ve been exploring how people around the world menstruate, the impact of period poverty, how girls and women around the world are educated about their periods and more. ...
On today’s podcast, we interview international sexual empowerment coach Katrina Marie. Katrina works with women from all over the globe to recreate their most foundational relationship: the one with themselves. She describes herself as a ...
Periods are no fun. They’re painful, distressing and come with a slew of other negative side effects and social stigmas. The social stigma around menstruation can make finding resources difficult. Many people try to avoid ...
For all of my friends living in apartment buildings with restrictions against barbecues (or maybe you just don’t have a barbecue!)… I’ve discovered the perfect way to get that delicious grilled souvlaki & mixed veggie flavour ...
This week, I interviewed a queer entrepreneur and impressive Young Alpha, Laksha. Laksha is the owner of Sassage Stickers, an inclusive stickers brand with great designs for Pride Month, mental health awareness, and so much ...
TW: mentions unhealthy weight loss, dieting and eating disorders. When I started high school, I struggled with an eating disorder. For me, my self-confidence was at its lowest, and I felt a sense of accomplishment ...
Let’s face it, we live in a culture that values those who work, work, work and then work some more. And the more you work, the more heroic you are, the more dedicated you seem and ...
Alpha Woman presents our Women Entrepreneurship Series where we showcase the stories of inspiring women entrepreneurs around the world! Today we have the chance to interview the dynamic London-based entrepreneur, Helen Giorgio. Helen is the ...
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Alpha Woman is a multi-platform network of diverse women leaders who are talented, brave, resilient, dedicated and deeply connected to uplifting women who are redefining the way we think of leadership.
