COVID, virtual schooling and WFH have taken a toll on our mental and emotional health. While we struggle to get back to a more normal lifestyle, we also have to check in on our health. ...
Tara Murphy has always been passionate about personal finance. Ever since she was small she was curious about how the finance world works. Today, Tara is a Senior Associate at Liberty North Capital, a Bay ...
This month’s article features Brooke Osiel, a good friend of mine, and an Alpha Woman whom I admire very much. Over the last two years, Brooke has experienced a very different lifestyle than what we’re ...
Today is internationally recognized as the day of cannabis. April 20th (or 4/20), is known as a day to enjoy cannabis freely and celebrate the amazing leaders who helped make legal cannabis possible. One Alpha ...
Most people have herpes. Whether it’s on the mouth, genitals or anywhere else- herpes is very common. The World Health Organization estimates that over 60% of adults aged 14 to 49 live with HSV1, a ...
TW: Disordered eating, anxiety My Journey: When I sat down to write my last article for this amazing internship, I felt compelled to discuss my journey with food, anxiety, and elite sports. It is something ...
How Nutrition Aided My Anxiety Journey I have struggled with anxiety my whole life. I know first-hand how all-consuming and life altering it can be. Some days are better than others where you almost forget ...
Tarana J. Burke is an American activist, survivor, and founder of the Metoo movement. Burke grew up in the Bronx New York and, as a young girl, Burke developed a passion for community organizing. She ...
Women are celebrated worldwide in March. At Alpha Woman, we celebrate women’s greatness throughout the year because women change the world every day. From the past to today, women are a fundamental part of our ...
As the seasons change, trends adapt, and consumer interests shift. With these ever-evolving fads, one’s taste in clothing can be ever changing, ranging from being whimsical to formal in the span of a season. Clothing ...
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Alpha Woman is a multi-platform network of diverse women leaders who are talented, brave, resilient, dedicated and deeply connected to uplifting women who are redefining the way we think of leadership.
