September is sex month at Alpha Woman, and we’re profiling women entrepreneurs in the sexuality space, as well as delving into tips and tricks to enjoy your most pleasurable life. Which is why we’re super ...
Deciding to embrace and sustain fitness can be a challenge, especially when you are confronted with a million myths and misconceptions. Let’s debunk and break a few predominant fitness fallacies so that you can get ...
With the Tokyo Olympics at an end, we’re taking some time to look back at the pivotal moments leading up to and during the global event. This article will cover one in particular — the ...
On today’s podcast, we interview international sexual empowerment coach Katrina Marie. Katrina works with women from all over the globe to recreate their most foundational relationship: the one with themselves. She describes herself as a ...
Menstruation, though one of the most natural and quintessential processes of life, has long been holding back its proprietors. Period Poverty is hindering the progress of women as well as the societies and economies they ...
Periods are no fun. They’re painful, distressing and come with a slew of other negative side effects and social stigmas. The social stigma around menstruation can make finding resources difficult. Many people try to avoid ...
For all of my friends living in apartment buildings with restrictions against barbecues (or maybe you just don’t have a barbecue!)… I’ve discovered the perfect way to get that delicious grilled souvlaki & mixed veggie flavour ...
Did you know that menstruating people spend on average 6 years of their life having their period? And that ending period poverty and stigma has the potential to dramatically increase the physical, mental and financial ...
This week, I interviewed a queer entrepreneur and impressive Young Alpha, Laksha. Laksha is the owner of Sassage Stickers, an inclusive stickers brand with great designs for Pride Month, mental health awareness, and so much ...
TW: mentions unhealthy weight loss, dieting and eating disorders. When I started high school, I struggled with an eating disorder. For me, my self-confidence was at its lowest, and I felt a sense of accomplishment ...
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