DANELLE Smith McManus is a graduate of the University of Windsor B.F.A. Music Theatre Program. She has worked extensively throughout Ontario over the past thirty years as both a performer and a teacher. Danelle has ...
Did you know that in Canada, insomnia is estimated to cost $5,010 per person per year, with nearly 90% of this amount attributed to indirect costs such as work absenteeism and reduced productivity? According to ...
In 2016, medicine saved Emily F. Peters’s life. Now, with the launch of her debut book, Procedure, she hopes to do her part to save medicine. Peters has spent the last decade working in healthcare; ...
Aquaponics is a term that was coined in the 1970’s to describe a method of growing plants that includes a blend of hydroponics (growing plants in water) and aquaculture (raising fish). The fully closed, symbiotic ...
It seems that normalization of recreational cannabis may be happening quicker than anyone predicted since the October 17th legalization in Canada. Case in point? Canada’s first (perhaps the worlds first?) “Bongspiel” will take place in ...
With the launch of legal cannabis for recreational purposes happening in a mere 38 days, parents, teachers, healthcare professionals and the government are ramping up discussions with children about cannabis consumption. Health Canada in particular ...
Cannabis can be beneficial in many aspects of our lives, from diet and health, to fashion and beauty care (and even orgasms!). We chatted with Zoe Brownstone, who has spent time working with Sensible Ontario, ...
There’s nothing nicer than a strawberry smoothie to start your day. We recommend freezing fresh, whole, local strawberries when they’re in season to have this wonderful drink as far into the fall and winter season ...
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Top 6 tips from The Wellness Duo to ensure a great night’s sleepNovember 9, 2018
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